Oh! One new thing: I am dumping Weight Watchers. Ok, not really, but I am mixing things up a bit. I am so damn tired of fighting with the same 10 pounds (since freaking September) and I need to do something different. Something that will get me out of the 180s. Something.
Here is a video I made explaining my new plan:
Basically, I am going to transition in to more of a Mediterranean Diet lifestyle. I am using a two week weight loss plan from the book The Mediterranean Prescription. I am going to do it two weeks at a time. After two weeks, if things are going well and it seems like something I can continue, I will do another two weeks, and so on and so on. So there's that.
This week is going to be just as busy as the rest of them, plus an overnighter in Birmingham.
In sad news, I got a message today that Daisy's mama died yesterday. :-( They think it has something to do with the heat. As you can imagine, they are heartbroken.
Ok, I hate to end the post on a sad note, so I will give you this:
2 comments:
Fighting with a few lbs over here, and started the 17day diet today! Hoping it works.
been thinking about a cleanse and a fast here....told the hubby the other day he has to STOP tempting me with food LOL-that we have to change things...and what did he do this morning? brought me breakfast-now I know I didn't have to eat it but....UGH!!! Yeah I firmly believe that the body gets comfortable at a certain weight-I've been where I am for a long time-it's frustrating.....have heard good things about that diet-hope it works for you-have thought about doing it but was afraid most of the stuff would have things I couldn't eat.....
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